Big toe arthritis is considered as a debilitating condition especially in the advanced phases. The condition is the result of erosion on the articular cartilage and the development of bone spurs. The affected joint becomes stiff or rigid and the symptoms wax and wane or even become continuous. Many individuals might alleviate the symptoms with …
When it comes to big toe pain, it can make anyone miserable. The first metatarsophalangeal joint is responsible for connecting the big toe to the first metatarsal bone of the forefoot. Even though the toe joints are small, they are vital for healthy functioning of the foot. Remember that these joints endure significant weight-bearing strain. …
The use of keyboards has been the topic of debate on the possibility of triggering the development of carpal tunnel syndrome. Many individuals who have the condition might blame the keyboard but whether it is the actual cause is an issue of debate. Most believe that work activities can lead to the development of carpal …
Carpal tunnel syndrome: Is keyboard use a possible cause? Read More »
A Lisfranc injury involves the ligaments that connects the bones of the midfoot and forefoot. Oftentimes, the injury involves a simple dislocation and oftentimes a broken bone occurs. The dislocation occurs once there is separation of the normal joint alignment amidst the forefoot and midfoot. Once there is a fracture, the broken bone typically involves …
Subluxation occurs once a joint start to dislocate. Nevertheless, instead of the joint surfaces fully losing contact, a subluxation is considered as a partial dislocation. It is important to note that this is oftentimes the consequence of an acute or traumatic injury. In such circumstances, subluxation of the joint can cause intense pain. It can …
Tibial plafond fractures develop at the end of the shin bone and involves the ankle joint. Similar with the plateau fractures, these injuries develop close to the joint and should be managed by taking into consideration the cartilage surface of the ankle joint. When it comes to tibial plafond fractures, they occur right above the …
Some individuals can end up with vitamin D deficiency if it is lacking in the diet. Vitamin D is an essential fat-soluble vitamin that the body requires to regulate the absorption of calcium. A deficiency can result to weak, brittle bones. Children who do not obtain enough might end up with rickets while adults are …
What are the indications of vitamin D deficiency? Read More »
If the body does not have iron, an individual is at risk for developing iron deficiency. The condition is specifically called as iron deficiency anemia which is a condition in which the red blood cells could not carry adequate oxygen to all the cells in the body. Always bear in mind that iron is required …
Vitamin A deficiency can occur in some individuals. It is important to note that vitamin A is vital for good vision, normal reproduction and regular cell division. Luckily, vitamin A is readily found in various foods. Sources of vitamin A The variety of vitamin A present in foods from animal sources is known as retinol. …
What are the indications of vitamin A deficiency? Read More »
Even though fish is considered as a healthy source of protein, fish allergy affects some individuals. The symptoms of fish allergy can occur in both children and adults. Cause of fish allergy The main allergen blamable for fish allergy reactions is the protein parvalbumin which normalizes the equilibrium of calcium in the white meat of …
All stmarkjamestraining.ca content is reviewed by a medical professional and / sourced to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable websites, academic research institutions and medical articles.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through our contact us page.