arthritis

What are the foods that trigger flare-ups of arthritis?

For many years, it was believed that the diet could not help manage arthritis. Based on the recent studies conducted, it was revealed that this inflammatory condition can be managed or even worsened by diet. There are certain foods that can trigger issues for individuals who have arthritis which generates sore swelling of the joints. […]

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Proper management of arthritis flare-ups

An arthritis flare-up is described as an episode of intense pain, stiffness and fatigue. The intense symptoms of arthritis can occur abruptly which can disrupt with the daily routine of the individual. Depending on the type of arthritis the individual is diagnosed with, flare-ups can be triggered on by overdoing activities, changes to medications, changing

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