What to do for back spasms while running?

Back spasms can occur during or after running or when engaging in other strenuous activities. These spasms develop once the muscles in the lower back become tight and sore. The back spasms can be the result of previous trauma, muscular weakness or inflammation in the region. There are various instances of back spasms that can […]

What to do for back spasms while running? Read More »