tennis elbow

Tennis elbow typically heals on its own. It is vital to allow the affected elbow some time to rest and perform measures that can help hasten the healing process. Commonly used treatment options for tennis elbow Application of ice on the affected elbow to reduce the swelling and pain. It is recommended to apply an […]

Tennis elbow is a painful tenderness of the joint in the elbow triggered by constant use or overuse. The discomfort is usually felt on the external area of the upper arm right above the elbow once it is straightened or when the arm is fully extended. Causes of tennis elbow Tennis elbow is caused by